Barre workouts have always been my favorite way to tone and strengthen my body. My first workout ever was a barre class in 2010, and I have been hooked ever since. So when Daily Burn invited me to the launch of their first barre workout for their online streaming service, I was excited to join.
What is Daily Burn?
Daily Burn is a streaming fitness service and Daily Burn 365 is a live workout available every day at 9am. Over 600 streaming workouts taught be certified trainers are available at anytime and makes fitness accessible to everyone. You can even do a free 30-day trial!
Barre Harmony Launch at Daily Burn
Barre Harmony is a 6-week program by Daily Burn that helps you strengthen your entire body. It works specific areas like the glutes, hips, thighs, abs and arms. There is a cardio aspect to the workout that keeps your heart rate elevated while you lengthen and tone your muscles.
Barre Harmony is low impact so it is great for everyone and can be done anywhere. It is taught by Becca Pace who is an ACE certified fitness instructor for over 5 years. Becca brought so much cheer to the set and while I look extremely awkward and just tried to smile the entire time, she looked strong and beautiful!
The launch of Barre Harmony gave a group of us the opportunity to workout with Becca for the live 9am shoot for Daily Burn 365. I think I was in a daze the entire shoot trying to forget that this was LIVE and would be archived for everyone to workout to at anytime. Oh, and I was front row right behind Becca! But the smiles and energy from the group was contagious and I had so much fun!
You can watch the recorded video here!
We had a quick rehearsal of the exercises but once the cameras starting rolling, we dove right into the workout. The time flew by as we pulsed, strengthened, toned and moved our booty, thighs and arms all together. The Daily Burn 365 host, JD, kept everyone laughing while he sweat through his workout alongside us.
I am so honored to have been invited to workout with Daily Burn. I can’t wait to hear what you think of Barre Harmony! And I loved sweating with new fitness friends including Ashley, Ali, Kelly, Ashley Macha, and Alyssa. Come pulse with me anytime.